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The Seven Steps to Happiness. Part IV

It has been months since I have written the next step, this one especially has been difficult for me to relate it to you! The fourth step...

Seven Steps To Happiness. Part III

DIGNITY. I feel this word with such weight! What does it mean to be DIGNIFIED? What keeps your DIGNITY intact? You are DIGNIFIED of what?...

Seven Steps to Happiness. Part II.

I had already written in the previous post that the first step to reach happiness, according to Yogi Bhajan, is COMMITMENT. And it is...

Today's Yoga... is like a dead man's suit! (By Héctor Villavicencio)

A few days ago, our son was watching a karate class -for the first time- and he was watching closely the movements of the other kids...

Seven Steps to Happiness. Part I.

I reread today the seven steps that Yogi Bhajan listed as necessary to achieve happiness. It is always beautiful to return to places that...